INTERIM SCHEDULE - Sept 10 through 30

BAM Winter Schedule will start the first week of October 2018 - There will be outdoor workouts at the Elks Pool during the winter!

Workouts that are less crowded & where you can get more individual attention smiley

It's great if you can bring your own fins, paddles & buoy to workouts

If you are new or visiting from out of town, please introduce yourself to the BAM Coach so that he/she can place you in the appropriate lane.

NOTE TO NON-BAM MEMBERS: The drop in fee for a BAM workout is $10 payable to the BAM Coach on deck.  The fee is in addition to the facility entry fee you pay at the front desk.  Thank you for your support

Bring your own towel, shampoo, etc to CAC Flatirons and the Elks Pool!

  Facility Coach Notes -
Monday      
5:40 - 6:50 AM EBRC Randy Distance smiley
7:00 - 8:00 AM EBRC Randy Distance smiley
11:30 - 12:30 MEADOWS Anne Distance
12 - 1:00 PM ELKS Austin Technique smiley
12 - 1:00 PM EBRC Carole Variety smiley
6:00 - 7:00  PM MEADOWS Glynde Variety/Technique smiley
Tuesday      
6:00 - 7:00 AM CAC Flatirons Randy

 smiley  BAM members can enter the facility at 5:30 am & must leave   the facility by 7:45 am - BAM members do not have access to the rest of the facility

11:00 - 12:00 AM MEADOWS Anne Technique smiley
12 -1:00 PM ELKS Nell  
6:00 - 7:00 PM MEADOWS Carole Variety smiley
Wednesday      
5:40 - 6:50 AM  EBRC Anne  
7:00 - 8:00 AM EBRC Randy  
10:30 - 11:30 AM NBRC Jill Beginner/Intermediate Level - Distancesmiley
11:00 - 12 noon ELKS   Starts October 3rd
11:30 - 12:30 AM MEADOWS Stacey  
12:00 - 1:00 PM EBRC Anne/Carole Varietysmiley
Thursday           
12 - 1:00 PM ELKS Austin  
6:00 - 7:00 PM MEADOWS Carole  smiley
Friday      
5:40 - 6:50 AM EBRC Nell Speed
7:00 - 8:00 AM EBRC Nell Speed
11:00 - 12 PM ELKS Austin Speed smiley
11:30 - 12:30 PM MEADOWS Randy  
12 noon - 1:00 PM EBRC Carole Technique + workoutsmiley
Saturday      
7:45 - 9:15 AM MEADOWS Michelle Freestyle Focused
Sunday      
8:00 - 9:30 AM MEADOWS Anne Variety, Variety, Variety
9:30 - 10:30 AM MEADOWS Michelle Technique smiley