SUMMER SCHEDULE - Starts May 28th

Workouts that are less crowded & where you can get more individual attention smiley

Please tell the BAM Coach what your swim goals are so that he/she can help you achieve those goals

It's great if you can bring your own fins, paddles & buoy to workouts

Please be on time to workouts so the Coaches can figure out the lanes as best as possible for the group

If you are new or visiting from out of town, please introduce yourself to the BAM Coach so that he/she can place you in the appropriate lane.

NOTE TO NON-BAM MEMBERS: The drop in fee for a BAM workout is $10 payable to the BAM Coach on deck.  The fee is in addition to the facility entry fee you pay at the front desk.  Thank you for your support 

  Facility Coach Notes
Monday      
5:40 - 6:50 AM Scott Carpenter Anne - sub Distance
6:50 - 8:00 AM Scott Carpenter Michelle - sub Distance
11:00 - 12 noon Scott Carpenter Jane Freestyle Focusedsmiley
11:30 - 12:30 PM Elks Austin Technique smiley
12 - 1:00 PM EBRC Carole Varietysmiley
6:00 - 7:00  PM Scott Carpenter Glynde Freestyle Focused/Technique smiley
Tuesday      
6:10 - 7:40 AM Boulder Reservoir Anne - sub Open Water Swim
6:00 - 7:00 AM CAC Flatirons Randy  BAM rental time w/CAC is 5:45 - 7:45 am (no later)smiley
11:00 - 12 noon Scott Carpenter Carole - sub Short rest - more meters!
12 - 1:00 PM NBRC Cancelled  Cancelled for the summer
6:00 -7:00 PM Spruce Jane Variety smiley
Wednesday      
5:40 - 6:50 AM  Scott Carpenter Anne/Jane Variety
6:50 - 8:00 AM Scott Carpenter Anne/Jane Variety

10:30-11:30 AM

NBRC

Jill

Technique/ Variety

11:00 - 12 noon Scott Carpenter Stacey Non-Free Variety/Technique
12 noon - 1:00 pm EBRC    
6:00 - 7:00 PM Scott Carpenter Glynde Variety  [smiley]
Thursday           
6:10 - 7:40 AM Boulder Rerservoir Jane  
6:00 - 7:00 AM Elks   cancelled for July 26
11:00 - 12noon Scott Carpenter Anne Sprint/Speedsmiley
12 - 1:00 PM NBRC   Cancelled for the summer as of 6/28
6:00 - 7:00 PM Spruce Michelle Non-Free/Variety/Techniquesmiley
Friday      
5:40 - 6:50 AM Scott Carpenter Angelique Speed/Sprint Variety
6:50 - 8:00 AM Scott Carpenter Angelique Speed/Sprint Variety
11:00 - 12 noon Scott Carpenter Randy Speed/Sprint Varietysmiley
11:30 - 12:30 PM Elks Austin Speed/Technique smiley
12 noon - 1:00 PM EBRC Jane Technique - Varietysmiley
Saturday      
7:15 - 8:45 AM Scott Carpenter Jane Freestyle Focused
Sunday      
8:00 - 9:30 AM Scott Carpenter Jane Speed/Variety, Variety, Variety
9:30 - 10:30 AM Scott Carpenter Michelle Variety/Techniquesmiley