BAM SUMMER 2022 SCHEDULE & UPDATES
May 31 - August 31, 2022
IMPORTANT UPDATES:
- Access BAM's Email Index Here. This includes newsletters.
- 2021 & 2022 Board Meeting Minutes Here.
- Shoot us a note if you need anything - info@bamswimming.org
GUIDELINES FOR BAM WORKOUTS:
YOU MUST BE SIGNED UP IN ORDER TO ATTEND A BAM WORKOUT!
- The first workout for new swimmers is FREE! Returning must at minimum pay our drop-in fee.
- All swimmers that attend a BAM workout must sign-up on "Sign-Up.com" whether the swimmer has a BAM pass or not (the ONLY exception is our open water Tues/Thurs swims at the Boulder Res do not require signup)
- Sign-up.com will send a confirmation the day before if you are signed up for a workout
- Do not come to a swim workout if you are sick, were exposed to a person with COVID-19, or are waiting on a COVID-19 test result
Questions about registration & membership, contact Daan Zweers (treasurer@bamswimming.org)
Questions about the program contact info@bamswimming.org
Questions about the program contact info@bamswimming.org
WEEKLY SCHEDULE (Aug 8 - 14)
If you have swim equipment, please bring the gear to the workouts (fins, paddles, buoys, etc.)
| Pool | Coaches | Themes | |
| Monday | |||
| 6:00 - 7:00 am | Scotty (50m) | Bill | Free Intensive |
| 7:00 - 8:00 am | Scotty (50m) | Bill | Variety |
| 12 - 1 pm | EBRC | Megan | |
| 6:00 - 7:00 pm | Scotty (50m) | Glynde | Variety - Technique |
| Tuesday | |||
| 6:00 - 7:00 am | Scotty (50m) | Megan | Technique - For all levels & needs - open water swimmers, triathletes, etc. |
| 6:10 - 7:40 am | Boulder Reservoir | Larry | Open Water |
| 12 - 1 pm | Scotty (50m) | Carole | Freestyle Focused |
6:00 - 7:00 pm |
Scotty (50m) | Carole | Technique - For all levels and needs - open water swimmers, triathletes, etc. |
| Wednesday | |||
| 6:00 - 7:00 am | Scotty (50m) | Kimberly | Marker or Tester Sets will be 2 x's/month |
| 7:00 - 8:00 am | Scotty (50m) | Kimberly | Marker or Tester Sets will be 2 x's/month |
| 12 - 1 pm | EBRC | Lisa | Technique + Workout |
| 6:00 - 7:00 pm | Scotty (50m) | Glynde | Sprint Night! |
| Thursday | |||
| 6:00 - 7:00 am | Scotty (50m) | Darren | |
| 6:10 - 7:40 am | Boulder Reservoir | Larry | Open Water |
| 12 - 1 pm | Scotty (50m) | Carole | Variety |
| 6:00 - 7:00 pm | Scotty | Carole | |
| Friday | |||
| 6:00 - 7:00 am | Scotty (50m) | Bill | Sprint |
| 7:00 - 8:00 am | Scotty (50m) | Bill | Sprint |
| 12 - 1 pm | EBRC | Kimberly | Sprint |
| Saturday | |||
| 8:00 - 9:00 am | Scotty (25y) | Carole | Freestyle Intensive |
| Sunday | |||
| 9:00 - 10:00 am | Scotty (25y) | Kimberly | Variety |
WEEKLY SCHEDULE (Aug 15 - 21)
If you have swim equipment, please bring the gear to the workouts (fins, paddles, buoys, etc.)
| Pool | Coaches | Themes | |
| Monday | |||
| 6:00 - 7:00 am | Scotty (50m) | Bill | Free Intensive |
| 7:00 - 8:00 am | Scotty (50m) | Bill | Variety |
| 12 - 1 pm | EBRC | Kimberly | |
| 6:00 - 7:00 pm | Scotty (50m) | Glynde | Variety - Technique |
| Tuesday | |||
| 6:00 - 7:00 am | Scotty (50m) | Kimberly | Technique - For all levels & needs - open water swimmers, triathletes, etc. |
| 6:10 - 7:40 am | Boulder Reservoir | Larry | Open Water |
| 12 - 1 pm | Scotty (50m) | Gwynnie | Freestyle Focused |
6:00 - 7:00 pm |
Scotty (50m) | Megan | Technique - For all levels and needs - open water swimmers, triathletes, etc. |
| Wednesday | |||
| 6:00 - 7:00 am | Scotty (50m) | Kimberly | Marker or Tester Sets will be 2 x's/month |
| 7:00 - 8:00 am | Scotty (50m) | Kimberly | Marker or Tester Sets will be 2 x's/month |
| 12 - 1 pm | EBRC | Lisa | Technique + Workout |
| 6:00 - 7:00 pm | Scotty (50m) | Glynde | Sprint Night! |
| Thursday | |||
| 6:00 - 7:00 am | Scotty (50m) | Darren | |
| 6:10 - 7:40 am | Boulder Reservoir | Larry | Open Water |
| 12 - 1 pm | Scotty (50m) | Darren | Variety |
| 6:00 - 7:00 pm | Scotty (50m) | Kimberly | |
| Friday | |||
| 6:00 - 7:00 am | Scotty (50m) | Bill | Sprint |
| 7:00 - 8:00 am | Scotty (50m) | Bill | Sprint |
| 12 - 1 pm | EBRC | Kimberly | Sprint |
| Saturday | |||
| 8:00 - 9:00 am | Scotty (25y) | Carole | 25 yards Freestyle Intensive |
| Sunday | |||
| 9:00 - 10:00 am | Scotty (25y) | Kimberly | 25 yards Variety |
WEEKLY SCHEDULE (Aug 22 - 28)
If you have swim equipment, please bring the gear to the workouts (fins, paddles, buoys, etc.)
| Pool | Coaches | Themes | |
| Monday | |||
| 6:00 - 7:00 am | Scotty (50m) | Bill | Free Intensive |
| 7:00 - 8:00 am | Scotty (50m) | Bill | Variety |
| 12 - 1 pm | EBRC | Kimberly | |
| 6:00 - 7:00 pm | Scotty (50m) | Glynde | Variety - Technique |
| Tuesday | |||
| 6:00 - 7:00 am | Scotty (50m) | Lisa | Technique - For all levels & needs - open water swimmers, triathletes, etc. |
| 6:10 - 7:40 am | Boulder Reservoir | Larry | Open Water |
| 12 - 1 pm | Scotty (50m) | Gwynnie | Freestyle Focused |
6:00 - 7:00 pm |
Scotty (50m) | Megan | Technique - For all levels and needs - open water swimmers, triathletes, etc. |
| Wednesday | |||
| 6:00 - 7:00 am | Scotty (50m) | Kimberly | Marker or Tester Sets will be 2 x's/month |
| 7:00 - 8:00 am | Scotty (50m) | Kimberly | Marker or Tester Sets will be 2 x's/month |
| 12 - 1 pm | EBRC | Bill | Technique + Workout |
| 6:00 - 7:00 pm | Scotty (50m) | Glynde | Sprint Night! |
| Thursday | |||
| 6:00 - 7:00 am | Scotty (50m) | Darren | |
| 6:10 - 7:40 am | Boulder Reservoir | Larry | Open Water |
| 12 - 1 pm | Scotty (50m) | Gwynnie | Variety |
| 6:00 - 7:00 pm | Scotty (50m) | Kimberly | |
| Friday | |||
| 6:00 - 7:00 am | Scotty (50m) | Bill | Sprint |
| 7:00 - 8:00 am | Scotty (50m) | Bill | Sprint |
| 12 - 1 pm | EBRC | Kimberly | Sprint |
| Saturday | |||
| 8:00 - 9:00 am | Scotty (25y) | Carole | 25 yards Freestyle Intensive |
| Sunday | |||
| 9:00 - 10:00 am | Scotty (25y) | Kimberly | 25 yards Variety |