BAM SUMMER 2022 SCHEDULE
Starts May 31, 2022
YOU MUST BE SIGNED UP IN ORDER TO ATTEND
A BAM WORKOUT!
CLICK HERE TO SIGN UP FOR BAM WORKOUTS
GUIDELINES FOR BAM WORKOUTS:
- All swimmers that attend a BAM workout must sign-up on "sign-up.com" whether the swimmer has a BAM pass or not
- Sign up for workouts are on Sign-up.com
- Sign-up.com will send a confirmation the day before if you are signed up for a workout
- Do not come to a swim workout if you are sick
Questions about workouts, contact Head Coach Jane (BAMheadcoach@gmail.com)
Questions about registration, contact Daan Zweers (treasurer@bamswimming.org)
Questions about registration, contact Daan Zweers (treasurer@bamswimming.org)
Notes
| Monday | Coaches | Themes | |
| 6:00-7:00 am | Scott Carpenter | Jane | |
| 7:00-8:00 am | Scotty | Bill | |
| 12-1 | EBRC | Megan | |
| 6:00 -7:00 pm | Scotty | Glynde | Variety - Technique |
| Tuesday | |||
| 6:00-7:00 am | Scotty | Andrew | Freestyle Focused - Technique |
| 6:10-7:40 am | Bldr. Res Swims | Larry | Start Day TBA |
| 12 - 1 | Scotty | Gwynnie | |
6:00-7:00 pm Wednesday |
Scotty | Andrew | |
| 6:00-7:00 am | Scotty | Kimberly | |
| 7:00-8:00 am | Scotty | Kimberly | |
| 12 - 1 | EBRC | Anna | |
| 6:00-7:00 am | Scotty | Glynde | Variety - Technique |
| Thursday | |||
| 6:00-7:00 am | Scotty | Andrew | |
| 6:10-7:40 am | Bldr. Res | Larry | Start Day TBA |
| 12-1 | Scotty | Gwynnie | |
| 6:00-7:00pm | Scotty | Kimberly | |
| Friday | |||
| 6:00-7:00 am | Scotty | Andrew | |
| 7:00-8:00 am | Scotty | Bill | |
| 12 - 1 | EBRC | Kimberly | |
| Saturday | Freestyle Intensive | ||
| 8:00 -9:00 | Scotty | Jane | 25 yards |
| Sunday | |||
| 9:00 - 10:00 | Scotty | Variety of Coaches | 25 yards |