BAM Bare Bones Race Results!

Thank you to all the Volunteers, Sponsors and Swimmes who helped
make this event happen.

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Alta Physical Therapy
Presents
Swimming Pain Free, Part by Part

In this series of clinics Alta Physical Therapy will address movements in the water that cause
pain from head to toe
Each clinic will last one hour with 15 min. of education and 45 min.
of learning 3 exercises with hands on feed back for technique
Clinics will be led by Allyson Friday and will be held at
Alta Physical Therapy, 2955 Baseline Road, Boulder, CO 80303

You do not have to attend all the clinics. You may pick and choose which area
pertains most to your needs/injuries 

Hip, Knee & Ankle & Swimming
Monday, July 24th -  5:30 - 6:30pm

Hip Pain & Swimming
Monday, August 21st -  5:30 - 6:30pm

Cost:      $20 per clinic/BAM members - $30  for non-BAM members

To reserve your spot RSVP to BAMmanagerhh@gmail.com