USRPT Sessions: Tuesdays 6:00 am, Wednesdays 12:00 & Thursdays 6:00 pm, 4/3, 4/17, 5/1
A Yoga and Mindfulness Workshop Presented by Nature Med
NatureMed’s Kelly Parcell, ND and Ashtanga Yoga Instructor Tonya Ruddick have teamed up to provide this workshop especially tailored to those who want some practical tools that they can incorporate into their daily lives for healing, cleansing, restoring and transitioning into a more mindful way of living and being in the world.
When: April 13-20, 2018
To register contact Tonya at email@example.com
7 days of Ashtanga Yoga classes, meditation, philosophy discussion and health guidance.
Take home snack/smoothie
Vegan Recipes to optimize health and cleansing during the workshop and beyond!
Optional: Afternoon hike
Private FB group for questions and support.
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