Coach Randy is offering free bilingual core and spin session through his Facebook page www.facebook.com/coachrandysoler BAM Members can access those for free He is also offering all BAM members online Personal training at 50% discount. 10 personal session for $350.00 (regular price $700.00)
DO YOU KNOW THAT BAM IS A NON-PROFIT ORGANIZATION? There are many ways to support BAM at little or no cost to you
- Select BAM as your preferred charity when shopping on Amazon - Select BAM as your charity when shopping at King Soopers - Follow BAM on social media and re-post BAM's postings.
SPONSOR A BAM LANE Sponsor a BAM lane for one workout throughout the year! For more information on sponsoring a BAM lane please contact BAMmanagerhh@gmail.com
YOUR BAM ANNUAL MEMBERSHIP PROVIDES THE FOLLOWING BENEFITS:
• Unlimited access to BAM workouts There are on average 30 weekly sessions to choose from including workouts specific for beginners, seniors, competitors, open water swimmers & triathletes and technique. • Unlimited Access at Any Time to the Boulder City Facilities North, South & East Recreation Centers, Scott Carpenter (50 meter, outdoor pool) & Spruce Pool (25 yard, outdoor pool) and Boulder Reservoir • Discounts for those under 30 or 65 and over • Discounts for spouses/partners • 7 different venues: 3 indoor, 3 outdoor pools (Spruce, Elks, Scott Carpenter) & the Boulder Reservoir • BAM Boulder Reservoir Open Water Swims Every Tuesday & Thursdays mornings from May to August 31st, • Swim Clinics & Time Trials • Opportunity to participate in events as a team including swim meets, open water swims & triathlons • Social events • Free drop-in to a variety of City of Boulder Rec. Center fitness, yoga and wellness classes.
Why Join BAM?
Your BAM Annual Membership includes unlimited access at any time to the City of Boulder Recreation Facilities that include:
North, South & East Recreation Centers, Scott Carpenter Pool, Spruce Pool and the Boulder Reservoir.
Try a Free Class
*You can try two classes for free.
Just click on the schedule tab and select a date and time that works for you.
CLINICAL SPLASH Sponsored by ALTA Physical Therapy & Pilates
Welcome to my Clinical Splash, where I will share insights from my experience working with patients in clinic, observing injured swimmers in the water, and from my own injuries, as it relates to swimming. As our bodies change with age and injury, our fitness and performance in the pool is ever evolving. Let’s start a conversation and feel and swim the best we can…..
What is BAM?
Boulder Aquatic Masters (BAM) is a non-profit United States Masters Swim Club for swimmers of all levels and ages.
BAM offers adult swimmers the opportunity to improve, achieve goals and have fun.