Stroke Development Program
BAM offers a unique opportunity to improve your stroke technique and training methods through our Stroke Development Program. This program sets aside specific workouts in the schedule to concentrate solely on stroke development and training technique. This program is ideal for swimmers looking to improve, whether already accomplished swimmers or just new to adult swimming programs such as masters swimming.
The Stroke Development Program is delivered by our expert coaches, themselves accomplished swimmers, who have taught swimming to every age group and ability. Many of our coaches teach tiny children to swim as well as nurturing budding age group athletes. BAM coaches have years of experience working on areas of improvement for adult swimmers and coaching fitness swimmers as well as all types of athletes that are national caliber swimmers, cyclists, runners, and triathletes. They are highly accomplished and adaptable professionals and the true asset of Boulder Aquatic Masters.
This is your chance to challenge yourself in a supportive learning environment and see what it would be like to take your swimming to the next level. You will increase your cardio-vascular fitness, muscle strength, stroke efficiency, and coordination. Come learn from the finest coaches anywhere!
See the workout schedule for workouts specifically marked as "Stroke Development".